Although doctors may not acknowledge it, some age old wives tales can offer a remedy for morning sickness that actually works! As long as you are not endangering your health or the health of your unborn child, you may find that a slightly crazy remedy for morning sickness can make the experience of pregnancy a lot more enjoyable.
By crazy remedy for morning sickness, what I am referring to is a series of remedies not often advocated by doctors. Many of the remedies I am about to suggest have been handed down from mother to daughter the generations, and though they may not seem to have any scientific basis, many women swear by the effectiveness of some of these techniques as remedies.
A very practical remedy for morning sickness symptoms is to control your eating habits. An empty stomach, or a very full one, can often increase pregnancy nausea. Therefore a very good way of reducing symptoms is to have many meals during the day, all of them small, and to avoid spicy and fatty foods, which can add to the nausea symptoms you are experiencing.
Another remedy which is commonly handed down from mother to daughter is to have dry crackers, dry toast or something similar on hand to nibble on when the waves of nausea strike you. Believe it or not, the cravings that you experience during pregnancy can often have a positive effect on your pregnancy nausea, and maybe your body telling you that it needs a certain substance.
Sipping tea is also a time honoured remedy for morning sickness. Especially good are teas that involvement of any kind, suspended or peppermint, ginger or lemon. Many women report that smelling lemon, or nibbling on a lemon rind can also act as a remedy for morning sickness.
Here is a crazy remedy for morning sickness you may not have tried. Take a handful of curry leaves and extract their juice, mixing it with a spoonful of honey and a dash of lemon. This mixture may not sound tasty, but if you sip this on a regular basis you may find it reduces your pregnancy nausea symptoms. Then again, such a mixture as a remedy makes dry toast and cups of tea sound far more appealing.
Pregnancy should be a wonderful time in a woman’s life, but when you are constantly nauseous is hard to imagine any enjoyment at all. Therefore, if you can discover a way to reduce pregnancy nausea that works to you, even a crazy one, it could make the experience of being pregnant far more enjoyable, and returned to your quality of life during the months that you are carrying your child. Above all, do not lose sight of the fact that a few months down the line you will have a child of your own to hold. In your moments of nausea, when you feel sick and when everything seems overwhelming, this thought, coupled with some dry toast and tea, could be the best remedy for morning sickness of them all.
Pregnancy can be a wonderful time in your life, but it can also bring nausea, vomiting and morning sickness. This blog explores natural options and positive things that you can do to relieve the symptoms of morning sickness and have an enjoyable pregnancy and trouble free birth. For lots of FREE information and loads of answers, check out Pregnancy Morning Sickness Relief.
Author: Darin Browne
Article Source: EzineArticles.com
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